Integrative Health Services • Ananda Meditation &Yoga
Ananda Laytonville

 

• Health counseling
• Therapeutic massage
• Bach Flower Remedies
• Pharmasan Lab Tests

 

Yoga Class Schedule:

• 7:30 a.m. & 9:00 a.m. weekly on Wednesdays, at our office: Suite 3 above the post office in Laytonville.

$10 a session, or sliding scale. (Sundays available for special sessions.)

About Us/Contact Us:
• Mary Lucia H.A.P.
707-354-0201
Tuesdays and Fridays

• Charlotte Smith, H.H.P.
707-326-9046. or evenings
707-984-8007
Wednesdays, Thursdays, some Saturdays

• Mary Marsh, M.T.
707-984-8259
Mondays

 

Yoga Classes:

Includes learning key yoga terms, a comprehensive guide of postures, philosophy, affirmations, daily routines, and meditation.